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conflict resolution

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October 16, 2019  |  By Connie Jakab  |  In Blog, Life

When boundaries aren’t enough – 3 things you can do to work through real tough relationships

Last week on the blog I talked about the 2 questions we need to ask before setting boundaries. Without these 2 questions being clarified, we don’t have boundaries, we only have walls that we call “boundaries”. Walls only create further conflict and disconnection, where as boundaries keep the opportunity for connection open as a possibility. […]

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October 9, 2019  |  By Connie Jakab  |  In Blog, Life

The 2 questions we forget to ask when creating healthy boundaries

We are on our final step in our 3 week series of dealing with conflict and difficult people. If you haven’t had a chance to read the first two steps, you can find them here: Step 1: Managing your own emotional regulation Step 2: 3 simple ways to conflict resolution And now my favourite, the […]

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October 3, 2019  |  By Connie Jakab  |  In Blog, Life

Conflict resolution in 3 easy steps

Dealing with difficult people and conflict is hard, but it doesn’t have to be overwhelming. Whether at work with coworkers or at home with your family, learning to work through difficulties is a skill we all need for our own mental health and the mental health of others. We are in the middle of a […]

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September 27, 2019  |  By Connie Jakab  |  In Blog, Life

Stop cutting off energy-sucking people and do THIS instead

Our culture has labeled people who suck our energy as “energy vampires”. “Those people” who drain you of all of your energy. They often are self focused, emotionally immature, and unable to think of anyone but themselves. We all know someone like this, and if we’re really honest, sometimes we have been the vampire. But […]

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